Coconut Oil Hair Mask (And How To Get It Out Of Your Hair)

Coconut Oil Hair Mask (And How To Get It Out Of Your Hair)
Coconut oil is one of my favorite deep conditioners for my hair. How easy it is to get this magical deep conditioner out of your hair depends on your hair type and your shampoo. Learn how to get coconut oil out of your hair.
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Oil Pulling Guide

Oil Pulling Guide
What is oil pulling with coconut oil and does it work? How do you oil pull? Is oil pulling healthy for your teeth? What are the benefits of oil pulling? Get your oil pulling guide here.
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Oil Pulling Chews: 4 Ways

Oil Pulling Chews: 4 Ways
Oil pulling is one of my favorite healthy habits. It's easy, detoxing, supports oral health, clears up my complexion, and freshens my breath! All without breaking a sweat! 

And my favorite oil pulling hack is making oil pulling chews. When I have these handy oil pulling tablets premade in my fridge, I'm much more likely to be consistent with this morning routine.

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Best of 2023

Best of 2023
2023 is wrapping up and good golly it went quickly! Looking back on 2023, it was a big year for The Crunchy Moose. I published my first blog post over a decade ago (read about how I got started here). And this year I made a bold move. I took it all down, rebranded, and relaunched the site! Complete with the 2nd edition of The No Poo Method eBook! I'm thankful that you are here in the community and following along on the journey!

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7 Body Scrubs for Glowing Skin

7 Body Scrubs for Glowing Skin
Exfoliating is one of the easiest ways to give your skin a quick glow-up. Body scrubs are an easy way to exfoliate. Mix & match these ingredients to make a custom salt or sugar body scrub.Favorite combos include oatmeal & brown sugar scrub, pink lemonade scrub, & activated charcoal sugar scrub.
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Winning! My Most Shocking Testimonies

Winning! My Most Shocking Testimonies
When it comes to DIY and getting crafty, I'll try just about anything. After over a decade of creating recipes, I've tried a lot of things. I'm very often impressed with how effective they worked as a beauty product or home remedy. But there are some recipes & tips that are stand out super stars. This is a collection of the best DIY beauty recipes and home remedies.
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How to Customize a Deep Conditioner & Hair Mask for Your Hair

How to Customize a Deep Conditioner & Hair Mask for Your Hair
Deep conditioning & hair masks are beneficial for all hair types and can enhance any hair care routine. You can create your own personalized deep conditioning mask and get crafty with ingredients you already have in your kitchen. Learn how to make hair masks & deep conditioners for natural hair care.
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Natural Hangover Home Remedies You've Never Heard Of

Natural Hangover Home Remedies You've Never Heard Of
We've all been there, that morning-after feeling when you wake up with a pounding headache, queasy stomach, and an overall sense of regret. And there's a good chance that's you right now because you just googled "how to get rid of my hangover quickly" and  you landed on this page. Get some lesser known natural hangover home remedies that work.

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Easy Homemade Deodorant That Works & An Even Easier Hack!

Easy Homemade Deodorant That Works & An Even Easier Hack!
This is a simple DIY deodorant recipe that you can make in about 5 minutes with just a few ingredients. This deodorant recipe  is effective, inexpensive, easy to make, all natural, good for sensitive skin, and smells great.

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Benefits of Peppermint Essential Oil with a Printable Quick Start Guide

Benefits of Peppermint Essential Oil with a Printable Quick Start Guide
What are the benefits of peppermint essential oil? Peppermint is a versatile essential oil that is great to have on hand. It supports digestion, cools fatigued muscles, opens airways, and creates a focused environment. Get a free copy of The Quick Start Guide to Peppermint Essential Oil. 
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Benefits of Lavender Essential Oil with a Printable Quick Start Guide

Benefits of Lavender Essential Oil with a Printable Quick Start Guide
Lavender is one of the most common and versatile essential oils. It's calming and relaxing for your mind and body. Your skin and hair love it. It's gentle when used topically yet very effective, making it a great essential oil for beginners. Get a free copy of The Quick Start Guide to Lavender Essential Oil. 
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DIY Banana Hair and Face Masks

DIY Banana Hair and Face Masks
Don't throw away those over-ripe bananas! Bananas are packed with beauty benefits just waiting for you to smash up and put on your face & in your hair. This popular and inexpensive fruit is rich in potassium, vitamins, and natural oils, making them great for nourishing both your skin and hair.

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One Year Without Shampoo With The No Poo Method

One Year Without Shampoo With The No Poo Method
I stopped using shampoo 1 year ago. No, I don't stink. Yes, my hair is clean. Yes, my hair is healthy. I use the no poo method natural hair care routine.

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The No Poo Method FAQ & Troubleshooting

The No Poo Method FAQ & Troubleshooting
Does no poo hair stink? Is no poo hair stinky? Can I do the no poo method while pregnant? Does no poo make your hair fall out or give you dandruff? Get all your questions answered about natural hair care with the no poo method.
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Two Years Without Shampoo With The No Poo Method

Two Years Without Shampoo With The No Poo Method
Learn how to do the no poo method natural hair care routine. I haven't used shampoo in two years. "No Poo" simply means washing your hair without shampoo. Yes, I still wash my hair and no, my hair doesn't stink.
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How I Put An End To Sensitive Teeth With Homemade Toothpaste

How I Put An End To Sensitive Teeth With Homemade Toothpaste
This is a simple DIY toothpaste recipe that you can make in about 5 minutes with just a few ingredients. This toothpaste recipe  is effective, inexpensive, easy to make, all natural, good for sensitive teeth, whitens, remineralizes, and smells great! 
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The Top 7 No Poo Mistakes

The Top 7 No Poo Mistakes
Top no poo mistakes. Learn how to troubleshoot the no poo method. Is no poo causing dandruff? Is no poo making my hair fall out? Is baking soda damaging my hair? 
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DIY Natural Vapor Rub

DIY Natural Vapor Rub
I love that when I make homemade wellness products, I know exactly what ingredients are in them and I know they are 100% safe for my family. Popular store bought chest and vapor rubs have harsh chemicals, synthetic additives, artificial fragrance, and petroleum -- not ideal ingredients to support my health. In this homemade natural vapor rub recipe, the only ingredients are coconut oil, pure essential oils, and beeswax. Real, natural, effective, easy, and awesome! 

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Health Benefits of Turmeric: The Golden Key to Glowing Skin & Whiter Teeth

Health Benefits of Turmeric: The Golden Key to Glowing Skin & Whiter Teeth
Learn the health & beauty benefits of turmeric. Turmeric is best known for it's inflammation fighting benefits & high antioxidant count. Turmeric can give you glowing skin, promote hair growth, and whiten your teeth when used topically. Keep reading to get all my turmeric beauty hacks.

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DIY Talc-Free Baby Powder Recipe

DIY Talc-Free Baby Powder Recipe
Get an easy & cheap diy talc-free & fragrance-free baby powder recipe. Talc & fragrance can cause irritation. This 2 ingredient homemade baby powder is gentle & soothing without harsh ingredients.
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