Natural After Sun Relief: Soothe and Heal Your Skin Fast

Natural After Sun Relief: Soothe and Heal Your Skin Fast
Get natural remedies you can use to soothe and heal your skin after sun exposure. Learn how to make after sun spray, cream, face mask, and bath soak for quick sunburn relief.
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Your Guide to Natural Hair Color: DIY & Safe Options

Your Guide to Natural Hair Color: DIY & Safe Options
Want to cover gray hair naturally? Want to enhance your natural color and add shine? Want to get a little funky with some vibrant colors naturally? It's all here! Keep reading for DIY natural hair dyes as well as the best safe options on the market. 
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Benefits of Lemon Essential Oil with a Printable Quick Start Guide

Benefits of Lemon Essential Oil with a Printable Quick Start Guide
What are the benefits of lemon essential oil? Lemon is versatile, bright and joyful, just like sunshine! It's cleansing & purifying, boosts your mood & energy, and supports health & wellness. Get a free copy of The Quick Start Guide to Lemon Essential Oil.
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DIY Banana Hair and Face Masks

DIY Banana Hair and Face Masks
Don't throw away those over-ripe bananas! Bananas are packed with beauty benefits just waiting for you to smash up and put on your face & in your hair. This popular and inexpensive fruit is rich in potassium, vitamins, and natural oils, making them great for nourishing both your skin and hair.

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Benefits of Peppermint Essential Oil with a Printable Quick Start Guide

Benefits of Peppermint Essential Oil with a Printable Quick Start Guide
What are the benefits of peppermint essential oil? Peppermint is a versatile essential oil that is great to have on hand. It supports digestion, cools fatigued muscles, opens airways, and creates a focused environment. Get a free copy of The Quick Start Guide to Peppermint Essential Oil. 
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Benefits of Lavender Essential Oil with a Printable Quick Start Guide

Benefits of Lavender Essential Oil with a Printable Quick Start Guide
Lavender is one of the most common and versatile essential oils. It's calming and relaxing for your mind and body. Your skin and hair love it. It's gentle when used topically yet very effective, making it a great essential oil for beginners. Get a free copy of The Quick Start Guide to Lavender Essential Oil. 
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April Promo - 20% off Young Living

April Promo - 20% off Young Living
Get 20% off your 1st Young Living order in April. 
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Unpopular Opinions for Health & Beauty

Unpopular Opinions for Health & Beauty
The mainstream beauty industry is flooded with synthetic, expensive products that promise miraculous changes that rarely deliver. And often I find that grandma's natural home remedies work better and faster than anything I can get at the store. It may not be popular, but we know that the real super-stars are in age-old natural remedies and DIY recipes.
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Winning! My Most Shocking Testimonies

Winning! My Most Shocking Testimonies
When it comes to DIY and getting crafty, I'll try just about anything. After over a decade of creating recipes, I've tried a lot of things. I'm very often impressed with how effective they worked as a beauty product or home remedy. But there are some recipes & tips that are stand out super stars. This is a collection of the best DIY beauty recipes and home remedies.
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Current Favorites: February, 2024

Current Favorites: February, 2024
Wanna know what the most common comment and message I get?? "Link, please!" Here are the links to my current favorite DIY beauty supplies, lifestyle products, and things my kids love.
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The Holistic Guide to Identifying Harmful Ingredients in Toothpaste

The Holistic Guide to Identifying Harmful Ingredients in Toothpaste
What ingredients to avoid in toothpaste for holistic and natural oral care. When was the last time you really paid attention to the ingredients in your toothpaste? Most of us grab a tube without a 2nd thought, assuming it will keep our smiles healthy & bright. But what if some of the ingredients lurking in your toothpaste may actually be doing more harm than good?
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Does Hydrogen Peroxide Whiten Teeth & Is It Safe?

Does Hydrogen Peroxide Whiten Teeth & Is It Safe?
Does hydrogen peroxide whiten teeth? And is hydrogen peroxide safe to use on teeth? Learn how to and why to use hydrogen peroxide safely in your oral health routine.
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Holistic Dental Care Shopping List

Holistic Dental Care Shopping List
Say goodbye to expensive store-bought dental products with easy and effective DIY alternatives. After you invest in a handful of ingredients, you'll be able to make everything your teeth need to be healthy, happy, & vibrantly white! Get your shopping list for holistic and natural dental care for healthy teeth.
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Budget-Friendly Ways to Naturally Whiten Teeth at Home

Budget-Friendly Ways to Naturally Whiten Teeth at Home
Tired of spending money on expensive teeth whitening treatments? Get budget-friendly, natural solutions that actually whiten teeth without harmful chemicals or leaving home. Whiten your teeth with home remedies like activated charcoal, diy toothpaste, turmeric, & more.
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Whitening and Remineralizing Tooth Powder

Whitening and Remineralizing Tooth Powder
Learn how to make a DIY homemade tooth powder that whitens, freshens, cleans, soothes, & remineralizes. Tooth powder is a powder form or toothpaste. A staple for natural & holistic oral care.
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New Year = Double the Savings!

New Year = Double the Savings!
New year = double the savings with Young Living!  For the month of January, Young Living is doubling my coupon code and giving you 20% off your 1st order of 50PV or more!! Get your Young Living discount code here.

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DIY Whitening & Remineralizing Mouthwash

DIY Whitening & Remineralizing Mouthwash
The benefits of homemade mouthwash go beyond just clean breath & a refreshed feeling. When you make homemade mouthwash, you have complete control over the ingredients you put into it meaning you can choose natural, safe, & organic ingredients that remineralize, clean, whiten, soothe, & freshen. Fully customize your recipe to fit your oral care needs. 

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Health Benefits of Turmeric: The Golden Key to Glowing Skin & Whiter Teeth

Health Benefits of Turmeric: The Golden Key to Glowing Skin & Whiter Teeth
Learn the health & beauty benefits of turmeric. Turmeric is best known for it's inflammation fighting benefits & high antioxidant count. Turmeric can give you glowing skin, promote hair growth, and whiten your teeth when used topically. Keep reading to get all my turmeric beauty hacks.

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Best of 2023

Best of 2023
2023 is wrapping up and good golly it went quickly! Looking back on 2023, it was a big year for The Crunchy Moose. I published my first blog post over a decade ago (read about how I got started here). And this year I made a bold move. I took it all down, rebranded, and relaunched the site! Complete with the 2nd edition of The No Poo Method eBook! I'm thankful that you are here in the community and following along on the journey!

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Oil Pulling Chews: 4 Ways

Oil Pulling Chews: 4 Ways
Oil pulling is one of my favorite healthy habits. It's easy, detoxing, supports oral health, clears up my complexion, and freshens my breath! All without breaking a sweat! 

And my favorite oil pulling hack is making oil pulling chews. When I have these handy oil pulling tablets premade in my fridge, I'm much more likely to be consistent with this morning routine.

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