Benefits of Lemon Essential Oil with a Printable Quick Start Guide

Benefits of Lemon Essential Oil with a Printable Quick Start Guide
What are the benefits of lemon essential oil? Lemon is versatile, bright and joyful, just like sunshine! It's cleansing & purifying, boosts your mood & energy, and supports health & wellness. Get a free copy of The Quick Start Guide to Lemon Essential Oil.
Read more...

Benefits of Peppermint Essential Oil with a Printable Quick Start Guide

Benefits of Peppermint Essential Oil with a Printable Quick Start Guide
What are the benefits of peppermint essential oil? Peppermint is a versatile essential oil that is great to have on hand. It supports digestion, cools fatigued muscles, opens airways, and creates a focused environment. Get a free copy of The Quick Start Guide to Peppermint Essential Oil. 
Read more...

Unpopular Opinions for Health & Beauty

Unpopular Opinions for Health & Beauty
The mainstream beauty industry is flooded with synthetic, expensive products that promise miraculous changes that rarely deliver. And often I find that grandma's natural home remedies work better and faster than anything I can get at the store. It may not be popular, but we know that the real super-stars are in age-old natural remedies and DIY recipes.
Read more...

Winning! My Most Shocking Testimonies

Winning! My Most Shocking Testimonies
When it comes to DIY and getting crafty, I'll try just about anything. After over a decade of creating recipes, I've tried a lot of things. I'm very often impressed with how effective they worked as a beauty product or home remedy. But there are some recipes & tips that are stand out super stars. This is a collection of the best DIY beauty recipes and home remedies.
Read more...

Coming Soon! The Dental Upgrade eBook

Coming Soon! The Dental Upgrade eBook
In The Dental Upgrade, you'll get the exact way I went from sensitive teeth, root canals, & cavities to a happy, healthy, dazzling smile!  I no longer hate going to the dentist! We'll explore holistic & natural dental care approaches, ingredients to avoid, & ingredients your mouth loves. 

If you feel like you're doing all the right things but keep getting bad reports from your dentist, I feel you! That was me. Until I learned what I'm sharing in The Dental Upgrade!
Read more...

Current Favorites: February, 2024

Current Favorites: February, 2024
Wanna know what the most common comment and message I get?? "Link, please!" Here are the links to my current favorite DIY beauty supplies, lifestyle products, and things my kids love.
Read more...

What Really Causes Cavities & How to Remineralize Teeth

What Really Causes Cavities & How to Remineralize Teeth
What really causes cavities? All you have to do is avoid sugar, brush & floss, & see your dentist twice a year and you'll have a happy mouth, right?? Wrong. Despite diligent brushing and regular dental visits, pesky cavities still manage to sneak their way into our lives. Learn about the hidden culprits like phytic acid lurking in our everyday habits & diet that contribute to the formation of cavities & tooth decay. And get holistic ways to remineralize teeth.
Read more...

How to Find a Biological Dentist

How to Find a Biological Dentist
In recent years, there has been a growing awareness of the role oral health plays in overall well-being. More and more studies are showing how oral health is linked to gut, brain, heart, and general health. There is an increase in demand for dentists who prioritize a holistic and biological approach. If you are looking to find a dentist who aligns with these principles, here are some tips on how to find a holistic, biological, mercury safe dentist near you.
Read more...

The Holistic Guide to Identifying Harmful Ingredients in Toothpaste

The Holistic Guide to Identifying Harmful Ingredients in Toothpaste
What ingredients to avoid in toothpaste for holistic and natural oral care. When was the last time you really paid attention to the ingredients in your toothpaste? Most of us grab a tube without a 2nd thought, assuming it will keep our smiles healthy & bright. But what if some of the ingredients lurking in your toothpaste may actually be doing more harm than good?
Read more...

Does Hydrogen Peroxide Whiten Teeth & Is It Safe?

Does Hydrogen Peroxide Whiten Teeth & Is It Safe?
Does hydrogen peroxide whiten teeth? And is hydrogen peroxide safe to use on teeth? Learn how to and why to use hydrogen peroxide safely in your oral health routine.
Read more...

Holistic Dental Care Shopping List

Holistic Dental Care Shopping List
Say goodbye to expensive store-bought dental products with easy and effective DIY alternatives. After you invest in a handful of ingredients, you'll be able to make everything your teeth need to be healthy, happy, & vibrantly white! Get your shopping list for holistic and natural dental care for healthy teeth.
Read more...

Budget-Friendly Ways to Naturally Whiten Teeth at Home

Budget-Friendly Ways to Naturally Whiten Teeth at Home
Tired of spending money on expensive teeth whitening treatments? Get budget-friendly, natural solutions that actually whiten teeth without harmful chemicals or leaving home. Whiten your teeth with home remedies like activated charcoal, diy toothpaste, turmeric, & more.
Read more...

Whitening and Remineralizing Tooth Powder

Whitening and Remineralizing Tooth Powder
Learn how to make a DIY homemade tooth powder that whitens, freshens, cleans, soothes, & remineralizes. Tooth powder is a powder form or toothpaste. A staple for natural & holistic oral care.
Read more...

Colloidal Silver: The Silver Bullet for Holistic Health & Beauty

Colloidal Silver: The Silver Bullet for Holistic Health & Beauty
Colloidal silver is a controversial home remedy that is a staple in my house. I keep it handy in my holistic toolbox and use it often for a lot of things. It's available in a gel and a liquid. I keep both handy for different applications & uses.


Read more...

DIY Whitening & Remineralizing Mouthwash

DIY Whitening & Remineralizing Mouthwash
The benefits of homemade mouthwash go beyond just clean breath & a refreshed feeling. When you make homemade mouthwash, you have complete control over the ingredients you put into it meaning you can choose natural, safe, & organic ingredients that remineralize, clean, whiten, soothe, & freshen. Fully customize your recipe to fit your oral care needs. 

Read more...

Health Benefits of Turmeric: The Golden Key to Glowing Skin & Whiter Teeth

Health Benefits of Turmeric: The Golden Key to Glowing Skin & Whiter Teeth
Learn the health & beauty benefits of turmeric. Turmeric is best known for it's inflammation fighting benefits & high antioxidant count. Turmeric can give you glowing skin, promote hair growth, and whiten your teeth when used topically. Keep reading to get all my turmeric beauty hacks.

Read more...

Oil Pulling Chews: 4 Ways

Oil Pulling Chews: 4 Ways
Oil pulling is one of my favorite healthy habits. It's easy, detoxing, supports oral health, clears up my complexion, and freshens my breath! All without breaking a sweat! 

And my favorite oil pulling hack is making oil pulling chews. When I have these handy oil pulling tablets premade in my fridge, I'm much more likely to be consistent with this morning routine.

Read more...

Essential Oils for Oral Health

Essential Oils for Oral Health
Want to freshen your breath, whiten your teeth, support healthy gums, and soothe tooth discomfort without using synthetic chemicals & ingredients? Guess what, there's an oil for that! Actually, there are a handful of essential oils for that! Learn what essential oils to use for healthy teeth, gums, and oral health. 

Read more...

Unexpected Uses for Activated Charcoal for Health & Beauty

Unexpected Uses for Activated Charcoal for Health & Beauty
Whether you're looking to achieve a whiter smile, tame tummy troubles, or get the stink out, activated charcoal can help. Learn how this natural black powder can detoxify your body, whiten your teeth, and improve your overall well-being. With step-by-step instructions and expert tips, you'll be amazed by the versatility of activated charcoal and its ability to enhance your daily life, beauty, and health.
Read more...

The Many Magical Uses of Bentonite Clay

The Many Magical Uses of Bentonite Clay
How to use bentonite clay for hair, skin, gut health, and digestive function. A bentonite clay hair & face mask leaves your hair & skin smooth, soft, and glowing. Learn about all the health benefits of bentonite clay.

Read more...
 
Read Older Updates