Coming Soon! The Dental Upgrade eBook

In The Dental Upgrade, you'll get the exact way I went from sensitive teeth, root canals, & cavities to a happy, healthy, dazzling smile! I no longer hate going to the dentist! 

We'll explore holistic & natural dental care approaches, ingredients to avoid, & ingredients your mouth loves. 

If you feel like you're doing all the right things but keep getting bad reports from your dentist, I feel you! That was me. Until I learned what I'm sharing in The Dental Upgrade!

Be sure to join the crunchy community so you get updates on the book release!



The Beauty Remix eBook

"Makeup can only make you look pretty on the outside but it doesn't help if you're ugly on the inside... unless you eat the makeup!" -- Audrey Hepburn
In The Beauty Remix, you'll learn how to use nourishing, moisturizing, natural ingredients to make beauty & personal care products. Many of the ingredients you'll use can be found in your kitchen!

So yesAudreywe can eat our makeup!

Get your free download of The Beauty Remix here:
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The No Poo Method eBook

 Imagine waking up every morning with hair that's so soft, shiny, and manageable that even Rapunzel would be jealous -- without any hidden chemicals or harmful ingredients! 

Let's face it – the daily ritual of scrubbing our scalps with fragrant, neon-colored liquids full of yucky ingredients is crazy. We're literally washing away the natural oils our hair needs to stay moisturized and healthy. 

But no more tears! The No Poo Method eBook is here to save the (bad hair) day! You'll get all the tips & tricks you need to embark on this liberating journey. This step-by-step guide will unlock the secrets to restore your hair's health and unleash its true potential.
the crunchy moose blog
Howdy! I'm Ashlee. 
I'm glad you're here! Let's chat about holistic, natural, & happy living. The Crunchy Moose is loaded with DIY beauty recipes & home remedies. Learn more about Ashlee here.


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This site is for informational purposes only and is not intended to be medical advice. We hope this information motivates and empowers you to make your own wellness journey decisions based on your own research and partnership with your healthcare provider. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Information on this site should not replace or substitute professional medical advice, diagnosis, or treatment. The statements here have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. 
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