The Crunchy Moose Articles

The mainstream beauty industry is flooded with synthetic, expensive products that promise miraculous changes that rarely deliver. And often I find that grandma's natural home remedies work better and faster than anything I can get at the store. It may not be popular, but we know that the real super-stars are in age-old natural remedies and DIY recipes.

Young Living essential oil sale on diffusers and essential oils. Get a discount code for Young Living essential oils.

When it comes to DIY and getting crafty, I'll try just about anything. After over a decade of creating recipes, I've tried a lot of things. I'm very often impressed with how effective they worked as a beauty product or home remedy. But there are some recipes & tips that are stand out super stars. This is a collection of the best DIY beauty recipes and home remedies.

In The Dental Upgrade, you'll get the exact way I went from sensitive teeth, root canals, & cavities to a happy, healthy, dazzling smile!  I no longer hate going to the dentist! We'll explore holistic & natural dental care approaches, ingredients to avoid, & ingredients your mouth loves. 

If you feel like you're doing all the right things but keep getting bad reports from your dentist, I feel you! That was me. Until I learned what I'm sharing in The Dental Upgrade!

Wanna know what the most common comment and message I get?? "Link, please!" Here are the links to my current favorite DIY beauty supplies, lifestyle products, and things my kids love.

What really causes cavities? All you have to do is avoid sugar, brush & floss, & see your dentist twice a year and you'll have a happy mouth, right?? Wrong. Despite diligent brushing and regular dental visits, pesky cavities still manage to sneak their way into our lives. Learn about the hidden culprits like phytic acid lurking in our everyday habits & diet that contribute to the formation of cavities & tooth decay. And get holistic ways to remineralize teeth.

In recent years, there has been a growing awareness of the role oral health plays in overall well-being. More and more studies are showing how oral health is linked to gut, brain, heart, and general health. There is an increase in demand for dentists who prioritize a holistic and biological approach. If you are looking to find a dentist who aligns with these principles, here are some tips on how to find a holistic, biological, mercury safe dentist near you.

What ingredients to avoid in toothpaste for holistic and natural oral care. When was the last time you really paid attention to the ingredients in your toothpaste? Most of us grab a tube without a 2nd thought, assuming it will keep our smiles healthy & bright. But what if some of the ingredients lurking in your toothpaste may actually be doing more harm than good?

Does hydrogen peroxide whiten teeth? And is hydrogen peroxide safe to use on teeth? Learn how to and why to use hydrogen peroxide safely in your oral health routine.

Say goodbye to expensive store-bought dental products with easy and effective DIY alternatives. After you invest in a handful of ingredients, you'll be able to make everything your teeth need to be healthy, happy, & vibrantly white! Get your shopping list for holistic and natural dental care for healthy teeth.

Tired of spending money on expensive teeth whitening treatments? Get budget-friendly, natural solutions that actually whiten teeth without harmful chemicals or leaving home. Whiten your teeth with home remedies like activated charcoal, diy toothpaste, turmeric, & more.

Learn how to make a DIY homemade tooth powder that whitens, freshens, cleans, soothes, & remineralizes. Tooth powder is a powder form or toothpaste. A staple for natural & holistic oral care.

Colloidal silver is a controversial home remedy that is a staple in my house. I keep it handy in my holistic toolbox and use it often for a lot of things. It's available in a gel and a liquid. I keep both handy for different applications & uses.

New year = double the savings with Young Living!  For the month of January, Young Living is doubling my coupon code and giving you 20% off your 1st order of 50PV or more!! Get your Young Living discount code here.

The benefits of homemade mouthwash go beyond just clean breath & a refreshed feeling. When you make homemade mouthwash, you have complete control over the ingredients you put into it meaning you can choose natural, safe, & organic ingredients that remineralize, clean, whiten, soothe, & freshen. Fully customize your recipe to fit your oral care needs. 

Learn the health & beauty benefits of turmeric. Turmeric is best known for it's inflammation fighting benefits & high antioxidant count. Turmeric can give you glowing skin, promote hair growth, and whiten your teeth when used topically. Keep reading to get all my turmeric beauty hacks.

2023 is wrapping up and good golly it went quickly! Looking back on 2023, it was a big year for The Crunchy Moose. I published my first blog post over a decade ago (read about how I got started here). And this year I made a bold move. I took it all down, rebranded, and relaunched the site! Complete with the 2nd edition of The No Poo Method eBook! I'm thankful that you are here in the community and following along on the journey!

Oil pulling is one of my favorite healthy habits. It's easy, detoxing, supports oral health, clears up my complexion, and freshens my breath! All without breaking a sweat! 

And my favorite oil pulling hack is making oil pulling chews. When I have these handy oil pulling tablets premade in my fridge, I'm much more likely to be consistent with this morning routine.

Want to freshen your breath, whiten your teeth, support healthy gums, and soothe tooth discomfort without using synthetic chemicals & ingredients? Guess what, there's an oil for that! Actually, there are a handful of essential oils for that! Learn what essential oils to use for healthy teeth, gums, and oral health. 

When it comes to naturally enhancing your skin, hair, and overall beauty, there's one powerhouse ingredient that is often overlooked: chia seeds! Chia seed beauty benefits include promoting hair growth, glowing skin, and strong fingernails.