Three Years Without Shampoo

Three Years Without Shampoo
I have gone 3 years without shampoo! That's 1,095 days without using a drop of shampoo! Using the no poo method has transformed my hair. It's healthier, easier to manage & style, and grows so much faster now! 

"No Poo" simply means washing your hair without shampoo. Yes, I still wash my hair and no, my hair doesn't stink ;-)

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The Exact Way I Trained My Hair to Go Two Weeks Between Washes

The Exact Way I Trained My Hair to Go Two Weeks Between Washes
Are you tired of the never-ending cycle of washing, drying, and styling your hair every day? Imagine having more time, healthier locks, and natural, lustrous shine—all by simply extending the time between hair washes. Keep reading to learn how I have trained my hair to go 2-3 weeks between washes! 

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Natural Exfoliation Techniques to Reveal Your Radiant Skin

Natural Exfoliation Techniques to Reveal Your Radiant Skin
Have you ever wished for flawless skin that radiates natural beauty? Me, too! It's time to unlock the secret to achieving your beauty potential: exfoliation. Exfoliating promotes cell turnover, unclogs pores, and reveals your brighter, more radiant skin hiding underneath dead skin cells. And I have good news! You don't have to pay for professional chemical peels to have great results at home!

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Natural Hangover Cures You've Never Heard Of

Natural Hangover Cures You've Never Heard Of
We've all been there, that morning-after feeling when you wake up with a pounding headache, queasy stomach, and an overall sense of regret. And there's a good chance that's you right now because you just googled "how to get rid of my hangover quickly" and  you landed on this page. I'm here to help!

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Download Your Free Copy of The Beauty Remix!

Download Your Free Copy of The Beauty Remix!
"Makeup can only make you look pretty on the outside but it doesn't help if you're ugly on the inside... unless you eat the makeup!" -- Audrey Hepburn

In The Beauty Remix, you'll learn how to use nourishing, moisturizing, natural ingredients to make beauty & personal care products. Many of the ingredients you'll use can be found in your kitchen! 

So yes, Audrey, we can eat our makeup!
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12 Melt & Pour Soap Recipes

12 Melt & Pour Soap Recipes
Wanna make soap but it sounds complicated?? Melt & pour soap is for you! Learn how to make melt and pour soap with recipes like morning start, mint chocolate, and sweet dreams. This is the easiest way to make homemade soap with lye. 
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7 Body Scrubs for Glowing Skin

7 Body Scrubs for Glowing Skin
Exfoliating is one of the easiest ways to give your skin a quick glow-up! Body scrubs are an easy way to exfoliate. You can mix & match these ingredients to make a custom body scrub. Some of my favorite combos are oatmeal & brown sugar scrub, pink lemonade scrub, and activated charcoal sugar scrub.
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Two Years Without Shampoo

Two Years Without Shampoo
I haven't used shampoo in two years. "No Poo" simply means washing your hair without shampoo. Yes, I still wash my hair and no, my hair doesn't stink ;-)
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Attack Varicose Veins Naturally!

Attack Varicose Veins Naturally!
Yes, you can get rid of varicose veins naturally! No lasers needed. There are ways you can support blood flow, circulation, and healthy veins at home to prevent & reduce varicose veins.
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Stretch Mark Belly Butter with Bonus Tips!

Stretch Mark Belly Butter with Bonus Tips!
While there are genetic factors, there are ways to help prevent & avoid stretch marks. The secret is in skin elasticity. This belly butter recipe is effective and easy! And grab some bonus tips to prevent & reduce stretch marks.
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The Best Natural DIY Facial Toner

The Best Natural DIY Facial Toner
I have been using this all natural, nontoxic, very inexpensive facial toner for over a decade. This was the first DIY beauty product I made and I've been hooked ever since. This toner is super simple, inexpensive, and effective!
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One Year Without Shampoo

One Year Without Shampoo
I stopped using shampoo 1 year ago. No, I don't stink. Yes, my hair is clean. Yes, my hair is healthy. Here's what I did.

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Start Your No Poo Journey Here

Start Your No Poo Journey Here
"No poo" simply means that I don't use commercial shampoo.  Natural, nourishing, healthy ingredients are what make natural, nourished, healthy hair.
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Breastfeeding Is Best...But What If You Can’t?

Breastfeeding Is Best...But What If You Can’t?
Lots of new moms plan on breastfeeding. And lots of moms try very hard to breastfeed. And lots of moms......can't. So what is the best, natural, healthiest alternative to that oh-so-perfect breast milk? Here's what I did.
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Morning Detox Shot

Morning Detox Shot
This is an easy, inexpensive, and gentle detox you can do daily. When I take this daily, I notice increased energy, better breathing, and less bloating. Keep reading to see some variations so you can mix it up how you like it. On days that I oil pull, I oil pull first then take this detox shot.
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Oil Pulling Guide

Oil Pulling Guide
If you have never heard of oil pulling, you are about to get really skeptical of me. But just follow along and hang with me for a minute ;-)
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Homemade GOOT (Garlic Oil Ointment Treatment) - Strong Enough for You & Safe Enough For Babies!

Homemade GOOT (Garlic Oil Ointment Treatment) - Strong Enough for You & Safe Enough For Babies!
I use this anytime anyone in my house even thinks about sniffling, coughing, or sneezing. It's great for preventative care (like when something is going around your child's school) & boosts immunity. Next time you feel like you're coming down with something, give this a try.
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Coconut Oil Hair Mask (And How To Get It Out Of Your Hair)

Coconut Oil Hair Mask (And How To Get It Out Of Your Hair)
Coconut oil is one of my favorite deep conditioners for my hair. How easy it is to get this magical deep conditioner out of your hair depends on your hair type and your shampoo. Here are some tips.
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Kombucha: What Is It, How To Say It, and How To Make It

Kombucha: What Is It, How To Say It, and How To Make It
Kombucha. One of my favorite things. Here's everything you need to know about kombucha: what is it, how to say it, and how to make it.
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Dry Shampoo For All Hair Colors

Dry Shampoo For All Hair Colors
We've all heard that washing your hair everyday isn't good for it. But what are you supposed to do with that greasy, oily hair? Use dry shampoo, of course! Dry shampoo is a powder that absorbs the oils from your hair and adds texture giving limpness hair more volume. And as an added bonus, it's super easy to make and you probably already have everything you need in your kitchen!
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