Unpopular Opinions for Health & Beauty

Unpopular Opinions for Health & Beauty
The mainstream beauty industry is flooded with synthetic, expensive products that promise miraculous changes that rarely deliver. And often I find that grandma's natural home remedies work better and faster than anything I can get at the store. It may not be popular, but we know that the real super-stars are in age-old natural remedies and DIY recipes.
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Winning! My Most Shocking Testimonies

Winning! My Most Shocking Testimonies
When it comes to DIY and getting crafty, I'll try just about anything. After over a decade of creating recipes, I've tried a lot of things. I'm very often impressed with how effective they worked as a beauty product or home remedy. But there are some recipes & tips that are stand out super stars. This is a collection of the best DIY beauty recipes and home remedies.
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Coming Soon! The Dental Upgrade eBook

Coming Soon! The Dental Upgrade eBook
In The Dental Upgrade, you'll get the exact way I went from sensitive teeth, root canals, & cavities to a happy, healthy, dazzling smile!  I no longer hate going to the dentist! We'll explore holistic & natural dental care approaches, ingredients to avoid, & ingredients your mouth loves. 

If you feel like you're doing all the right things but keep getting bad reports from your dentist, I feel you! That was me. Until I learned what I'm sharing in The Dental Upgrade!
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What Really Causes Cavities & How to Remineralize Teeth

What Really Causes Cavities & How to Remineralize Teeth
All you have to do is avoid sugar, brush & floss, & see your dentist twice a year and you'll have a happy mouth, right?? Wrong. Despite diligent brushing and regular dental visits, pesky cavities still manage to sneak their way into our lives. Learn about the hidden culprits lurking in our everyday habits & diet that contribute to the formation of cavities & tooth decay. And get holistic ways to remineralize teeth.
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How to Find a Biological Dentist

How to Find a Biological Dentist
In recent years, there has been a growing awareness of the role oral health plays in overall well-being. More and more studies are showing how oral health is linked to gut, brain, heart, and general health. There is an increase in demand for dentists who prioritize a holistic and biological approach. If you are looking to find a dentist who aligns with these principles, here are some tips on how to find a holistic, biological, mercury safe dentist near you.
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The Holistic Guide to Identifying Harmful Ingredients in Toothpaste

The Holistic Guide to Identifying Harmful Ingredients in Toothpaste
What ingredients to avoid in toothpaste for holistic and natural oral care.
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Is Hydrogen Peroxide Safe for Teeth?

Is Hydrogen Peroxide Safe for Teeth?
Hydrogen peroxide, the common household staple, is a controversial ingredient in holistic dental care. Time to separate fact from fiction and determine if hydrogen peroxide is a good fit for your oral health routine. 
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Holistic Dental Care Shopping List

Holistic Dental Care Shopping List
Say goodbye to expensive store-bought dental products with easy and effective DIY alternatives. After you invest in a handful of ingredients, you'll be able to make everything your teeth need to be healthy, happy, & vibrantly white!
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Budget-Friendly Ways to Naturally Whiten Teeth at Home

Budget-Friendly Ways to Naturally Whiten Teeth at Home
Tired of spending money on expensive teeth whitening treatments? I've got a secret stash of budget-friendly, natural solutions that actually work and give you a dazzling white smile without harmful chemicals or leaving home!
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Whitening and Remineralizing Tooth Powder

Whitening and Remineralizing Tooth Powder
Ever look at your toothpaste and think, "gah, you're so pasty!" Me, neither. But I do love a good tooth powder! Tooth powder is a powder form or toothpaste. It has all the same cleansing and freshening power of toothpaste. 
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Colloidal Silver: The Silver Bullet for Holistic Health & Beauty

Colloidal Silver: The Silver Bullet for Holistic Health & Beauty
Colloidal silver is a controversial home remedy that is a staple in my house. I keep it handy in my holistic toolbox and use it often for a lot of things. It's available in a gel and a liquid. I keep both handy for different applications & uses.


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New Year = Double the Savings!

New Year = Double the Savings!
New year = double the savings with Young Living!  For the month of January, Young Living is doubling my coupon code and giving you 20% off your 1st order of 50PV or more!! Get your Young Living discount code here.

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Custom Whitening & Remineralizing Mouthwash

Custom Whitening & Remineralizing Mouthwash
The benefits of homemade mouthwash go beyond just clean breath and a refreshed feeling. When you make your own mouthwash at home, you have complete control over the ingredients you put into it. This means you can choose natural, safe, and organic ingredients that remineralize and whiten your teeth. And you can fully customize your recipe to fit your oral care needs. Plus, most recipes cost pennies per use!

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Turmeric: The Golden Key to Glowing Skin & Whiter Teeth

Turmeric: The Golden Key to Glowing Skin & Whiter Teeth
Turmeric is best known for it's inflammation fighting benefits and high antioxidant count. But did you know that this ancient spice can give you glowing skin, promote hair growth, and whiten your teeth when used topically? Keep reading to get all my turmeric beauty hacks!

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Best of 2023

Best of 2023
2023 is wrapping up and good golly it went quickly! Looking back on 2023, it was a big year for The Crunchy Moose. I published my first blog post over a decade ago (read about how I got started here). And this year I made a bold move. I took it all down, rebranded, and relaunched the site! Complete with the 2nd edition of The No Poo Method eBook! I'm thankful that you are here in the community and following along on the journey!

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Oil Pulling Chews: 4 Ways

Oil Pulling Chews: 4 Ways
Oil pulling is one of my favorite healthy habits. It's easy, detoxing, supports oral health, clears up my complexion, and freshens my breath! All without breaking a sweat! 

And my favorite oil pulling hack is making oil pulling chews. When I have these handy oil pulling tablets premade in my fridge, I'm much more likely to be consistent with this morning routine.

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Essential Oils for Oral Health

Essential Oils for Oral Health
Want to freshen your breath, whiten your teeth, support healthy gums, and soothe tooth discomfort without using synthetic chemicals & ingredients? Sounds dreamy, right?! Guess what, there's an oil for that! Actually, there are a handful of essential oils for that!

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Cha-Cha-Cha-Chia! The Hair & Beauty Hack You Need!

Cha-Cha-Cha-Chia! The Hair & Beauty Hack You Need!
When it comes to naturally enhancing your skin, hair, and overall beauty, I'm a big believer in nourishing from within with food & supplements. And there's one powerhouse ingredient that is often overlooked: chia seeds!
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Natural Hangover Cures You've Never Heard Of

Natural Hangover Cures You've Never Heard Of
We've all been there, that morning-after feeling when you wake up with a pounding headache, queasy stomach, and an overall sense of regret. And there's a good chance that's you right now because you just googled "how to get rid of my hangover quickly" and  you landed on this page. I'm here to help!

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Unexpected Uses for Activated Charcoal for Health & Beauty

Unexpected Uses for Activated Charcoal for Health & Beauty
Discover the incredible power of activated charcoal and how it can revolutionize your health and beauty routine. Learn how this natural black powder can detoxify your body, whiten your teeth, and improve your overall well-being. With step-by-step instructions and expert tips, you'll be amazed by the versatility of activated charcoal and its ability to enhance your daily life.
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