Health and Wellness

If you're tired of waiting for your hair to grow faster than a snail's pace, you're not alone. While there's no magic spell for overnight results, there are natural tips and tricks can help you achieve those dreamy, healthy locks you crave. Grab a silk pillowcase, some castor oil, & a little patience and watch your hair get stronger, healthier, & longer!

Calling all essential oil lovers, thrifty shoppers, and anyone who enjoys breathing in bliss! I have a discount code for you to get 10% off your 1st Young Living order PLUS add $5 diffusers to your order!

Boost your wellness with this ultimate guide to Fire Cider! Discover the benefits, learn an easy DIY recipe, and spice up your natural health routine with this immune-boosting tonic. 

As 2024 comes to a close, let's take a moment to reflect on the stories that resonated most with our community. This year brought a wealth of creativity, inspiration, and practical tips that made sustainable living and DIY beauty feel achievable and fun! The most viewed posts of the year highlight not only what sparked your interest but also the shared journey toward a healthier, more health-conscious lifestyle. Let’s dive into the moments that defined our year together!

Unlock the secrets of castor oil for beauty and wellness! Explore DIY uses like navel pulling, eyelash growth, lip balm, oil cleansing, and deep conditioning for healthier skin and hair.

Discover if the Clearly Filtered Water Pitcher lives up to the hype in our in-depth review. Learn how it removes over 365 contaminants, improves water taste, and if it's worth the investment for your home. Grab your Clearly Filtered discount code.

My 9 year old daughter loves smoothies. But she's hip to my ways of sneaking in bonus healthy add-ins. While her smoothies aren't unhealthy, I was always trying to figure out ways to add extra greens, proteins, and other nutrients without her noticing. 

Then I found SmoothieBox! 

Get natural remedies you can use to soothe and heal your skin after sun exposure. Learn how to make after sun spray, cream, face mask, and bath soak for quick sunburn relief.

It's time to clear that Amazon shopping cart you have piling up! Amazon Prime Day is here!  It's the perfect time to snag unbelievable deals on everything you need and want. Whether you're looking for the latest tech gadgets, home essentials, or simply want to indulge in some retail therapy, Prime Day has something for everyone.

I curated a list of my favorites for you. In this list, you'll see my favorite things that I have bought multiple times, things I'm buying today, and things that have been hanging out in my cart waiting for me to press "buy now" for months! 

Making essential oil capsules is super easy, provides targeted support, and allows you to control the dosage amount of the essential oils you use. I make capsules multiple times a week for my family and they were a pivotal part of my recovery from 3 years of spine surgeries. 

While are bodies are hard at work to naturally detox, there are easy and gentle natural detoxes we can add to our daily routines to help out. Your liver is practically begging for it! Before you start incorporating detoxes into your daily routines, you need to be aware of possible side effects.

What are the benefits of lemon essential oil? Lemon is versatile, bright and joyful, just like sunshine! It's cleansing & purifying, boosts your mood & energy, and supports health & wellness. Get a free copy of The Quick Start Guide to Lemon Essential Oil.

Trying to lose those last handful of pounds? Prepping for an event that's coming up soon...like next week?? Do you feel bloated and sluggish??

Well, friend, the problem might be as simple as a little extra water weight. And simple problems often have simple solutions!

What are the benefits of peppermint essential oil? Peppermint is a versatile essential oil that is great to have on hand. It supports digestion, cools fatigued muscles, opens airways, and creates a focused environment. Get a free copy of The Quick Start Guide to Peppermint Essential Oil. 

I love that when I make homemade wellness products, I know exactly what ingredients are in them and I know they are 100% safe for my family. Popular store bought chest and vapor rubs have harsh chemicals, synthetic additives, artificial fragrance, and petroleum -- not ideal ingredients to support my health. In this homemade natural vapor rub recipe, the only ingredients are coconut oil, pure essential oils, and beeswax. Real, natural, effective, easy, and awesome! 

Lavender is one of the most common and versatile essential oils. It's calming and relaxing for your mind and body. Your skin and hair love it. It's gentle when used topically yet very effective, making it a great essential oil for beginners. Get a free copy of The Quick Start Guide to Lavender Essential Oil. 

Get 20% off your 1st Young Living order in April. 

Get 11 home remedies to relieve constipation naturally and quickly. Here are the best healthy tips to add to your daily routine to end constipation and get instant constipation relief. 

Castor oil in your belly button is a natural remedy that may support healthy digestion, reduce inflammation, improve sleep, and gently detox. Get the benefits of navel pulling with castor oil. How much castor oil and how often to put castor oil in my belly button.

The mainstream beauty industry is flooded with synthetic, expensive products that promise miraculous changes that rarely deliver. And often I find that grandma's natural home remedies work better and faster than anything I can get at the store. It may not be popular, but we know that the real super-stars are in age-old natural remedies and DIY recipes.