Two Years Without Shampoo

Two Years Without Shampoo
I haven't used shampoo in two years. "No Poo" simply means washing your hair without shampoo. Yes, I still wash my hair and no, my hair doesn't stink ;-)
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What Are Ear Candles & Do They Work?

What Are Ear Candles & Do They Work?
Today we're going to light a stick on fire and stick it in our ears while it melts. No, really! Ear candle create a gentle vacuum, releasing pressure in the eardrum and encouraging the removal of wax, irritants, debri, and parasites.
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Attack Varicose Veins Naturally!

Attack Varicose Veins Naturally!
Yes, you can get rid of varicose veins naturally! No lasers needed. There are ways you can support blood flow, circulation, and healthy veins at home to prevent & reduce varicose veins.
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Upgrade Your Bath! Calming, Relaxing, & Detoxing

Upgrade Your Bath! Calming, Relaxing, & Detoxing
Ahhhhh. Bath time! With a few ingredients, you can upgrade your bath to the best immune boosting, muscle calming, deep breathing, glowing skin, and detoxing part of your day!
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Nail Strengthening Serum with Bonus Tips!

Nail Strengthening Serum with Bonus Tips!
Washing dishes, changing diapers, scrubbing toilets, gel & acrylic manicures, fingernail polish & remover, weather changes, swimming, alcohol based sanitizer that dehydrates.....geez even simply living your best life is rough on your fingernails. Luckily, there are some easy ways to support your nails and naturally strengthen them. 
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Stretch Mark Belly Butter with Bonus Tips!

Stretch Mark Belly Butter with Bonus Tips!
While there are genetic factors, there are ways to help prevent & avoid stretch marks. The secret is in skin elasticity. This belly butter recipe is effective and easy! And grab some bonus tips to prevent & reduce stretch marks. 
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The Best Natural DIY Facial Toner

The Best Natural DIY Facial Toner
I have been using this all natural, nontoxic, very inexpensive facial toner for over a decade. This was the first DIY beauty product I made and I've been hooked ever since. This toner is super simple, inexpensive, and effective!
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Why Talc Free Baby Powder & How To Make It With 2 Ingredients

Why Talc Free Baby Powder & How To Make It With 2 Ingredients
Talcum powder is the main ingredient in most baby powders. Talc is an irritant, causes respiratory problems, and has been linked to cancer, including ovarian and lung cancer. Here's an easy 2 ingredient baby powder recipe.
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The Top 7 No Poo Mistakes

The Top 7 No Poo Mistakes
Lots of people attempt no poo and lots of people fail. I get lots of messages from people asking me to help troubleshoot their method. Here are the most common mistakes I've seen and how to correct them.
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DIY Pore Strips with 2 ingredients

DIY Pore Strips with 2 ingredients
Pore strips are an effective way to get rid of blackheads and you can make them with just 2 ingredients! Sticky pore strips are designed to pull out dirt, unclog pores, and exfoliate dead skin cells.
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Constipation: Is Your Multivitamin To Blame?

Constipation: Is Your Multivitamin To Blame?
Constipation. It happens to too many of us way too often. And a surprising cause of it is your multivitamin.

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Hair Porosity with Printable Guide

Hair Porosity with Printable Guide
Hair porosity refers to how well your hair can absorb and retain moisture. How porous your hair is has a lot to do with which no poo method will work best for your hair. Figuring out your hair porosity will allow you to maximize the benefits from your no poo routine.
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One Year Without Shampoo

One Year Without Shampoo
I stopped using shampoo 1 year ago. No, I don't stink. Yes, my hair is clean. Yes, my hair is healthy. Here's what I did. 

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pH Balanced Hair Care for No Poo

pH Balanced Hair Care for No Poo
The goal is to get as close to your hair’s natural pH level as possible (which is about 5). So if you use a basic wash, you need to balance with an acid rinse. If your hair products are too basic or acidic, you could (and probably will) end up with damaged, dry, brittle, porous hair.

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Start Your No Poo Journey Here

Start Your No Poo Journey Here
"No poo" simply means that I don't use commercial shampoo.  Natural, nourishing, healthy ingredients are what make natural, nourished, healthy hair. 
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No Poo Methods - It's More than Just BS & ACV!

No Poo Methods - It's More than Just BS & ACV!
I could interview 100 no poo-ers and there is a good chance that not a single one of them follow the same routine. Everyone has different hair types and wants different results. It's not just baking soda & apple cider vinegar!
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Breastfeeding Is Best...But What If You Can’t?

Breastfeeding Is Best...But What If You Can’t?
Lots of new moms plan on breastfeeding. And lots of moms try very hard to breastfeed. And lots of moms......can't. So what is the best, natural, healthiest alternative to that oh-so-perfect breast milk? Here's what I did.
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No Poo FAQ & Troubleshooting

No Poo FAQ & Troubleshooting
Does your hair stink? Are you greasy? Is your hair falling out? Let's clear up some no poo rumors.
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Argan Oil: The Gold of Morocco

Argan Oil: The Gold of Morocco
Argan oil isn't called "the gold of Morocco" for nothing! It's fantastic for skin and hair.
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How to Customize a Deep Conditioner for Your Hair

How to Customize a Deep Conditioner for Your Hair
Deep conditioning is beneficial for all hair types and can enhance any hair care routine. You can create your own personalized deep conditioning mask and get crafty with ingredients you already have in your kitchen.
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