
I haven't used shampoo in two years. "No Poo" simply means washing your hair without shampoo. Yes, I still wash my hair and no, my hair doesn't stink ;-)
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Today we're going to light a stick on fire and stick it in our ears while it melts. No, really! Ear candle create a gentle vacuum, releasing pressure in the eardrum and encouraging the removal of wax, irritants, debri, and parasites.
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Yes, you can get rid of varicose veins naturally! No lasers needed. There are ways you can support blood flow, circulation, and healthy veins at home to prevent & reduce varicose veins.
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Ahhhhh. Bath time! With a few ingredients, you can upgrade your bath to the best immune boosting, muscle calming, deep breathing, glowing skin, and detoxing part of your day!
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Washing dishes, changing diapers, scrubbing toilets, gel & acrylic manicures, fingernail polish & remover, weather changes, swimming, alcohol based sanitizer that dehydrates.....geez even simply living your best life is rough on your fingernails. Luckily, there are some easy ways to support your nails and naturally strengthen them.
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While there are genetic factors, there are ways to help prevent & avoid stretch marks. The secret is in skin elasticity. This belly butter recipe is effective and easy! And grab some bonus tips to prevent & reduce stretch marks.
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I have been using this all natural, nontoxic, very inexpensive facial toner for over a decade. This was the first DIY beauty product I made and I've been hooked ever since. This toner is super simple, inexpensive, and effective!
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Talcum powder is the main ingredient in most baby powders. Talc is an irritant, causes respiratory problems, and has been linked to cancer, including ovarian and lung cancer. Here's an easy 2 ingredient baby powder recipe.
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Lots of people attempt no poo and lots of people fail. I get lots of messages from people asking me to help troubleshoot their method. Here are the most common mistakes I've seen and how to correct them.
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Pore strips are an effective way to get rid of blackheads and you can make them with just 2 ingredients! Sticky pore strips are designed to pull out dirt, unclog pores, and exfoliate dead skin cells.
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Constipation. It happens to too many of us way too often. And a surprising cause of it is your multivitamin.

Hair porosity refers to how well your hair can absorb and retain moisture. How porous your hair is has a lot to do with which no poo method will work best for your hair. Figuring out your hair porosity will allow you to maximize the benefits from your no poo routine.
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I stopped using shampoo 1 year ago. No, I don't stink. Yes, my hair is clean. Yes, my hair is healthy. Here's what I did.

The goal is to get as close to your hair’s natural pH level as possible (which is about 5). So if you use a basic wash, you need to balance with an acid rinse. If your hair products are too basic or acidic, you could (and probably will) end up with damaged, dry, brittle, porous hair.

"No poo" simply means that I don't use commercial shampoo. Natural, nourishing, healthy ingredients are what make natural, nourished, healthy hair.
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I could interview 100 no poo-ers and there is a good chance that not a single one of them follow the same routine. Everyone has different hair types and wants different results. It's not just baking soda & apple cider vinegar!

Lots of new moms plan on breastfeeding. And lots of moms try very hard to breastfeed. And lots of moms......can't. So what is the best, natural, healthiest alternative to that oh-so-perfect breast milk? Here's what I did.
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Does your hair stink? Are you greasy? Is your hair falling out? Let's clear up some no poo rumors.
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Argan oil isn't called "the gold of Morocco" for nothing! It's fantastic for skin and hair.
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Deep conditioning is beneficial for all hair types and can enhance any hair care routine. You can create your own personalized deep conditioning mask and get crafty with ingredients you already have in your kitchen.
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