
Coconut oil is one of my favorite deep conditioners for my hair. How easy it is to get this magical deep conditioner out of your hair depends on your hair type and your shampoo. Learn how to get coconut oil out of your hair.
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What is oil pulling with coconut oil and does it work? How do you oil pull? Is oil pulling healthy for your teeth? What are the benefits of oil pulling? Get your oil pulling guide here.
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Oil pulling is one of my favorite healthy habits. It's easy, detoxing, supports oral health, clears up my complexion, and freshens my breath! All without breaking a sweat!
And my favorite oil pulling hack is making oil pulling chews. When I have these handy oil pulling tablets premade in my fridge, I'm much more likely to be consistent with this morning routine.

2023 is wrapping up and good golly it went quickly! Looking back on 2023, it was a big year for The Crunchy Moose. I published my first blog post over a decade ago (read about how I got started here). And this year I made a bold move. I took it all down, rebranded, and relaunched the site! Complete with the 2nd edition of The No Poo Method eBook! I'm thankful that you are here in the community and following along on the journey!

Exfoliating is one of the easiest ways to give your skin a quick glow-up. Body scrubs are an easy way to exfoliate. Mix & match these ingredients to make a custom salt or sugar body scrub.Favorite combos include oatmeal & brown sugar scrub, pink lemonade scrub, & activated charcoal sugar scrub.
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When it comes to DIY and getting crafty, I'll try just about anything. After over a decade of creating recipes, I've tried a lot of things. I'm very often impressed with how effective they worked as a beauty product or home remedy. But there are some recipes & tips that are stand out super stars. This is a collection of the best DIY beauty recipes and home remedies.
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Discover my favorite no-poo routine for clean, healthy hair—no harsh chemicals, just natural goodness! Learn the best washing methods, DIY rinses, and tips for balancing your scalp naturally with the no poo method.
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Deep conditioning & hair masks are beneficial for all hair types and can enhance any hair care routine. You can create your own personalized deep conditioning mask and get crafty with ingredients you already have in your kitchen. Learn how to make hair masks & deep conditioners for natural hair care.
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As 2024 comes to a close, let's take a moment to reflect on the stories that resonated most with our community. This year brought a wealth of creativity, inspiration, and practical tips that made sustainable living and DIY beauty feel achievable and fun! The most viewed posts of the year highlight not only what sparked your interest but also the shared journey toward a healthier, more health-conscious lifestyle. Let’s dive into the moments that defined our year together!

Discover the benefits of rice water for hair and skin in this comprehensive guide. Learn how to make rice water, its uses, and why it's a natural beauty essential for healthy, glowing hair and radiant skin.
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Making homemade lip balm is super easy, super inexpensive, and super fun! You can customize the flavors, add tint, make it plumping, and they make great gifts.
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We've all been there, that morning-after feeling when you wake up with a pounding headache, queasy stomach, and an overall sense of regret. And there's a good chance that's you right now because you just googled "how to get rid of my hangover quickly" and you landed on this page. Get some lesser known natural hangover home remedies that work.

Discover the best essential oils for healthy, luscious hair. From promoting growth to reducing frizz, find out how to naturally transform your hair care routine with these powerful oils.
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Lip scrubs are quick, easy, inexpensive, and customizable. And you only need to mix up a little at a time because a little goes a long way. Between the harsh weather, dry air, and endless applications of lipstick or lip balm, our lips take quite the beating. But here’s the good news: the solution to soft, smooth lips is sitting right in your kitchen.
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This is a simple DIY deodorant recipe that you can make in about 5 minutes with just a few ingredients. This deodorant recipe is effective, inexpensive, easy to make, all natural, good for sensitive skin, and smells great.

Lavender is one of the most common and versatile essential oils. It's calming and relaxing for your mind and body. Your skin and hair love it. It's gentle when used topically yet very effective, making it a great essential oil for beginners. Get a free copy of The Quick Start Guide to Lavender Essential Oil.
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What are the benefits of lemon essential oil? Lemon is versatile, bright and joyful, just like sunshine! It's cleansing & purifying, boosts your mood & energy, and supports health & wellness. Get a free copy of The Quick Start Guide to Lemon Essential Oil.
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What are the benefits of Thieves essential oil? Thieves Essential oil is used daily in my house in my diffusers, oral care products, and DIY home remedies. Keep reading to get all my favorite Thieves recipes and tips. Get a free copy of The Quick Start Guide to Thieves Essential Oil.
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What are the benefits of peppermint essential oil? Peppermint is a versatile essential oil that is great to have on hand. It supports digestion, cools fatigued muscles, opens airways, and creates a focused environment. Get a free copy of The Quick Start Guide to Peppermint Essential Oil.
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I stopped using shampoo 1 year ago. No, I don't stink. Yes, my hair is clean. Yes, my hair is healthy. I use the no poo method natural hair care routine.