Holistic Dental Care Shopping List
Say goodbye to expensive store-bought dental products with easy and effective DIY alternatives. After you invest in a handful of ingredients, you'll be able to make everything your teeth need to be healthy, happy, & vibrantly white!

Keep reading to grab my supply list, favorite resources, recipes, and supplements to support holistic oral health.


My Holistic Dental Care Testimony

I used to have sensitive teeth. I used to use a maximum strength sensitive toothpaste. I used to use a numbing gel I got from my dentist everyday. And I STILL had sensitive teeth & gums. And then I started making DIY, nontoxic, homemade toothpaste & mouthwash and started oil pulling. 

My sensitive teeth are a thing of the past. Bye bye, Sensodyne!



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Holistic Dental Care Shopping List

To make your transition to natural & holistic dental care super smooth, you'll wanna get a few supplies ready. Here are my most used ingredients. Note that every ingredient can be used in multiple ways and in more than one recipe and serves more than one purpose. You don't need all of the products. 

All of my dental care recipes are choose-your-own-adventure. I provide options and you can choose what will fit your needs best. 


Books to Learn More & Dive Deeper:

Tools & Containers

Ingredients for Your DIY Recipes

My favorite DIY holistic dental care recipes are:



Here are the ingredients used listed in alphabetical order. 

You don't need all of these ingredients. With just 3-4 of them, you'll be able to create custom recipes! See each recipe post for customization tips.

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Don't Wanna DIY?? No Problem!

Not a big fan of DIY-ing?? No problem! 

I have your solution: Thieves!

Thieves is an essential oil blend of clove, lemon, cinnamon, eucalyptus, and rosemary. The blend is legendary with holistic and natural health enthusiasts. It's immune boosting, cleansing, and supports oral health. And there is an entire line of Thieves oral care products! 

Grab them here and get your coupon codes & discounts here:


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Supplements

To learn more about foods, vitamins, minerals, and supplements that support oral health, grab the books listed above. 

Many vitamins on the market today are full of synthetic ingredients, dyes, fillers, and artificial flavorings. How our bodies absorb minerals and vitamins from whole food sources is very different than how it is absorbed from synthetic sources. Synthetic iron, calcium, and vitamin D are among the biggest culprits. Learn more about how to choose top notch supplements here. 


how to buy the best quality supplements


Learn about my most trusted supplement brand and get discount codes & top deals here. Top supplements for oral health include:


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