Homemade GOOT (Garlic Oil Ointment Treatment) - Strong Enough for You & Safe Enough For Babies!
I use this anytime anyone in my house even thinks about sniffling, coughing, or sneezing. It's great for preventative care (like when something is going around your child's school) & boosts immunity. Next time you feel like you're coming down with something, give this a try. 

Why GOOT (Garlic Oil Ointment Treatment) Works

  • Coconut oil contains lauric acid that kills bacteria and viruses. (Source)
  • Garlic has natural antibacterial, antiviral, & antifungal properties and is a decongestant. Rubbing this ointment on your skin transfers raw garlic directly to your bloodstream. (Source and source)

goot garlic oil ointment treatment for colds

How to Make & Use GOOT (Garlic Oil Ointment Treatment)

Warning: This ointment does smell like garlic. 

It is stinky!! But it works.

 I would advise not using it before going out in public.


GOOT Recipe:

  • 8 peeled garlic cloves
  • 1/3 cup coconut oil
  • Optional: about 15 drops of essential oils. My favorites:
  • Mix all ingredients in a food processor until it you have a smooth paste
  • Store in a cute jar in the fridge. It will keep for several months.
  • Apply on the soles of feet. Cover with socks. Apply as often as needed every 2-3 hours.

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