Homemade GOOT (Garlic Oil Ointment Treatment) For Infections and Colds – Stong Enough for You & Safe Enough For Babies!

Homemade GOOT - Garlic oil ointment treatment - Strong enough for you & safe enough for babies. Better than Vicks VapoRub! - thecrunchymoose.com

I use this anytime anyone in my house even thinks about sniffling, coughing, or sneezing. It’s great for preventative care (like when a virus is going around your child’s school) & kills the bacteria once it’s in your house. Next time you feel like you’re coming down with something (cold, flu, allergies, sinus infection, anything really), give this a try. This is better than commercial vapor rub ointments (like Vicks VapoRub)! [Read more...]

The Truth About Fermented Food and How To Get Started

The truth about fermented food & how to get started - thecrunchymoose.com

Fermented food is all the rage right now. Well, it’s been all the rage throughout history with records of fermentation as early as 3000 BC. Cleopatra did it, Captain James Cook did it, Queen Elizabeth I did it. And now I do it. Popular fermented foods today include kombucha, kefir, sauerkraut, fermented garlic, fermented pickles….you get the idea. I get questions daily about how to get started, where to buy starter culture kits,, & general how to inquiries. Everyone wants to know how to get their fermented probiotics on! [Read more...]

Do Essential Oils Really Work? How This Skeptic Became A Believer

How This Skeptic Became a Believer in Essential Oils - thecrunchymoose.com

Ok, I admit it. Like many of you reading this, I was skeptical. I kept hearing about essential oils from all the wacky people walking around smelling so awesome and I thought they were crazy. “Oh, you have a headache? Rub this behind your ears.” “Oh, your son is having trouble sleeping? Diffuse this in his room.” But I broke down and I tried a few of their suggestions. So do essential oils really work? [Read more...]