Discover the Secret to Beautiful and Healthy Hair with The No Poo Method eBook


Imagine waking up every morning with hair that's so soft, shiny, & manageable that even Rapunzel would be jealous -- without any hidden chemicals or harmful ingredients! 

The daily ritual of scrubbing our scalps with fragrant, neon-colored liquids full of yucky ingredients is crazy. We're washing away the natural oils our hair needs to stay moisturized & healthy. 

But no more tears! The No Poo Method eBook is here to save the (bad hair) day! 

You'll get all the tips & tricks you need to embark on this liberating journey. This step-by-step guide will unlock the secrets to restore your hair's health & unleash its true potential.

Let's play never have I ever!

Put a finger down for each one that's true for you:

  • Spending too much money on hair products that don't work.
  • Your hair doesn't look anything like what the commercial promised.
  • Dry, damaged, frizzy, lifeless hair.
  • Spending too much time getting ready & still having a bad hair day.
  • Using ingredients that you know are damaging your hair.

I lost the game for sure because all of that used to be me until I found an upgrade!

Truth is, you don't need all those fancy hair products to have healthy hair.

Natural, nourishing, healthy ingredients are what make natural, nourished, healthy hair.

You can find almost everything you need in your kitchen with a method called "the no poo method"!

"No Poo" simply means not using a modern shampoo. Instead, you'll be using all-natural & nourishing alternatives to rejuvenate your hair from within.

No, my hair doesn't stink. Yes, I shower. No, I'm not greasy. And yes, my hair loves it!

Why No Poo?

  • There are an average of 15 toxic chemicals in a bottle of commercial shampoo. These chemicals have been linked to cancer, allergies, fertility problems, autoimmune disorders, and hormonal disturbances.
  • Commercial shampoo as we know it wasn’t first used until the early 1930s. Before that, everyone used the no poo method.
  • The No Poo Method works with the oil your hair naturally produces instead of working against those oils.
  • People that use The No Poo Method use fewer products, spend less time styling, and go longer between washes.
  • The cost savings are huge! The No Poo Method uses inexpensive, easy to find ingredients.








All I need is a little baking soda & vinegar, right?


When I first started no poo, the process appeared easy. A little baking soda, a splash of vinegar, & voila! my hair would be awesome!

But it wasn't that simple.

  • Too much baking soda & you could end up with dry damaged hair.
  • Too little vinegar & you could end up with frizzy hair.
  • The baking soda & vinegar method is just one of many, many no poo methods & does not work well with all hair types.
  • Speaking of hair types, knowing your porosity level is a big deal in knowing what will work best for you.
The No Poo Method takes you step by step & demystifies the process. From discovering your hair characteristics so you can create a unique routine designed for your hair needs all the way to troubleshooting. This book will empower you to find a natural hair care routine that works for you.

I wish I had this guide when I started. It would have saved me from a lot of trial & error (and far too many “hat days”)!

Take a tour of what's inside:

Understand the Science


Dive into the history behind modern shampoos & their harmful effects on your hair & scalp. Discover the benefits of a no-poo lifestyle, why it works, & how it can restore your hair's natural balance.

Create a Personalized Routine


Learn how to customize your no-poo routine to address your specific hair needs for your hair type. The guides will help you determine your hair characteristics & properties and what it needs to thrive.

DIY No Poo Recipes


You'll get a collection of DIY recipes that harness the power of gentle & effective cleansers, conditioners, & styling products. Have fun experimenting to find your perfect hair care companions.

Secrets to Gorgeous Hair


Get insider tricks for maintaining healthy hair, achieving optimal hair growth, & tackling common problems. You'll get tips I've learned over the last decade from lots of no poo-ers with many different hair types.

Perfect Conditioning


You'll be able to perfect your conditioning routine by nourishing, hydrating, & repairing your locks from root to tip. No more weighing your hair down or conditioner that just won't rinse out of your hair. 

Frequently Asked Questions


Bust myths, debunk misconceptions, & find answers to the most commonly asked questions. What about sweat from working out? Or chemically dyed hair? And how about swimming? Get all your questions answered!

If you're wondering who this book is for...

YOU! I wrote it for you!



The No Poo Method is for you if you're ready to dive right in & ditch all your commercial hair product. I'll walk you through that process!

The No Poo Method is for you if you want to upgrade your hair care routine to minimize exposure to yucky ingredients & make some amazing hair masks while you're at it. That’s here, too!

This is your guide to find a natural hair care routine that works for you, at whatever level you want to take it. Have fun experimenting! 

With The No Poo Method, you'll feel confident as you navigate this remarkable hair care journey. Unlock the secrets of natural hair care and embrace the beauty of your tresses like never before.


the crunchy moose blog

Howdy! I'm Ashlee. 
I'm glad you're here! Let's chat about holistic, natural, & happy living. The Crunchy Moose is loaded with DIY beauty recipes & home remedies. Learn more about Ashlee here.


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This site is for informational purposes only and is not intended to be medical advice. We hope this information motivates and empowers you to make your own wellness journey decisions based on your own research and partnership with your healthcare provider. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Information on this site should not replace or substitute professional medical advice, diagnosis, or treatment. The statements here have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. 
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