New Year = Double the Savings!

New Year = Double the Savings!
New year = double the savings with Young Living!  For the month of January, Young Living is doubling my coupon code and giving you 20% off your 1st order of 50PV or more!! Get your Young Living discount code here.

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DIY Whitening & Remineralizing Mouthwash

DIY Whitening & Remineralizing Mouthwash
The benefits of homemade mouthwash go beyond just clean breath & a refreshed feeling. When you make homemade mouthwash, you have complete control over the ingredients you put into it meaning you can choose natural, safe, & organic ingredients that remineralize, clean, whiten, soothe, & freshen. Fully customize your recipe to fit your oral care needs. 

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Health Benefits of Turmeric: The Golden Key to Glowing Skin & Whiter Teeth

Health Benefits of Turmeric: The Golden Key to Glowing Skin & Whiter Teeth
Learn the health & beauty benefits of turmeric. Turmeric is best known for it's inflammation fighting benefits & high antioxidant count. Turmeric can give you glowing skin, promote hair growth, and whiten your teeth when used topically. Keep reading to get all my turmeric beauty hacks.

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Best of 2023

Best of 2023
2023 is wrapping up and good golly it went quickly! Looking back on 2023, it was a big year for The Crunchy Moose. I published my first blog post over a decade ago (read about how I got started here). And this year I made a bold move. I took it all down, rebranded, and relaunched the site! Complete with the 2nd edition of The No Poo Method eBook! I'm thankful that you are here in the community and following along on the journey!

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Oil Pulling Chews: 4 Ways

Oil Pulling Chews: 4 Ways
Oil pulling is one of my favorite healthy habits. It's easy, detoxing, supports oral health, clears up my complexion, and freshens my breath! All without breaking a sweat! 

And my favorite oil pulling hack is making oil pulling chews. When I have these handy oil pulling tablets premade in my fridge, I'm much more likely to be consistent with this morning routine.

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Essential Oils for Oral Health

Essential Oils for Oral Health
Want to freshen your breath, whiten your teeth, support healthy gums, and soothe tooth discomfort without using synthetic chemicals & ingredients? Guess what, there's an oil for that! Actually, there are a handful of essential oils for that! Learn what essential oils to use for healthy teeth, gums, and oral health. 

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DIY Hairspray: 3 Ways

DIY Hairspray: 3 Ways
Why should I make hairspray? Because it's cheap, easy, full of ingredients your hair loves, and it works! Get 3 recipes for diy homemade natural hairspray using ingredients aloe, sugar, alcohol, and essential oils. 
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Tallow Lotion: The Ultimate Moisturizer You've Been Missing

Tallow Lotion: The Ultimate Moisturizer You've Been Missing
I'm always amazed that in a world filled with countless skincare products, it's natural alternatives that offer the most benefits. One of my favorites is tallow lotion. Tallow is a nutrient-rich skin remedy that's been used for centuries. This natural wonder goes beyond just moisturizing, offering a range of surprising benefits that can improve your skin, reduce inflammation, and heal. 
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Three Years Without Shampoo With The No Poo Method

Three Years Without Shampoo With The No Poo Method
Learn how to ditch commercial shampoo & use a natural hair care routine with the no poo method. I have gone 3 years without shampoo. "No Poo" simply means washing your hair without shampoo. Yes, I still wash my hair & no, my hair doesn't stink. 

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Surprising Ways to Naturally Grow Long and Luscious Eyelashes

Surprising Ways to Naturally Grow Long and Luscious Eyelashes
Say goodbye to short, sparse lashes & hello to fluttery, enviable eyes with a DIY homemade lash serum. You don't need to rely on expensive serums or extensions. Get DIY treatments, lesser-known beauty secrets, & lash-friendly habits. Time to ditch the gimmicks & get naturally long, luscious lashes.

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The Exact Way I Trained My Hair to Go Two Weeks Between Washes

The Exact Way I Trained My Hair to Go Two Weeks Between Washes
Are you tired of the never-ending cycle of washing, drying, and styling your hair every day? Imagine having more time, healthier locks, and natural, lustrous shine—all by simply extending the time between hair washes. Keep reading to learn how I have trained my hair to go 2-3 weeks between washes! 

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50% off The No Poo Method eBook!

50% off The No Poo Method eBook!
Get 50% off of The No Poo Method eBook! Now through 11/30/2023. Happy Black Friday!
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Pumpkin Power! 3 Vitamin Rich Pumpkin Hair & Face Masks

Pumpkin Power! 3 Vitamin Rich Pumpkin Hair & Face Masks
Do you dream of pumpkin spice all year long? Do you think pumpkin spice should be it's own food group? 

Well guess what??!! Your hair & skin love pumpkins, too! Pumpkins are full of vitamins, minerals, antioxidants, and fatty acids that will soothe, moisturize, & heal. Get ready for a serious "gourd-geous" transformation! 

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Current Favorites: October, 2023

Current Favorites: October, 2023
When you post recipes online, you get asked a lot "what brand?", "which one?", and "where do I buy it?" I gotcha! Here is a list of some of the things I bought this month, what I'm loving right now, and how I'm using it. All with a handy link to make your shopping super easy! 

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Mastering the Oil Cleansing Method

Mastering the Oil Cleansing Method
Oil and water don't mix. So putting oil on your face and rinsing it off with water will leave you with an oil spill of a mess, right? And if you already have oily skin, adding more oil is the worst thing to do, right? Wrong!  Actually, the exact opposite happens! Learn how to do the oil cleansing method and what oils to use for your skin type.

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Say Goodbye to Wax Buildup with These Clarifying Techniques

Say Goodbye to Wax Buildup with These Clarifying Techniques
Ever wash your hair & it just doesn't feel clean? Does it feel greasy & waxy? Is it weighed down even though you haven't used products yet? You might be suffering from wax buildup. Here are some easy solutions and some tips to prevent wax buildup in the future. How to naturally get rid of wax buildup on hair.

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Silk or Satin Pillowcase for Happy Hair & Skin

Silk or Satin Pillowcase for Happy Hair & Skin
Beauty sleep is not a myth. It's a scientifically proven fact that a good night's sleep enhances your natural beauty. And when you upgrade your pillowcase, your pillow could become your best esthetician and beauty therapist. Silk and satin pillowcases may reduce bedhead, split ends, acne, dry skin, and more. 

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Natural Exfoliation Techniques to Reveal Your Radiant Skin

Natural Exfoliation Techniques to Reveal Your Radiant Skin
Benefits of exfoliating include promoting cell turnover, unclogging pores, & revealing brighter, more radiant skin hiding underneath dead skin cells. You don't have to pay for professional chemical peels to have great results at home. Get easy ways to exfoliate naturally without chemicals at home with dry brushing & homemade scrubs.

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Fuzz Off! How to Dermaplane Your Face

Fuzz Off! How to Dermaplane Your Face
What is dermaplaning & how do you dermaplane your face at home. Ladies, let's chat about the peach fuzz on our face. It's awkward. So let's get rid of it! When I dermaplane, my skin is softer, smoother, & brighter and my makeup applies so much better. It's like a real life airbrush filter on my face!
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8 Tips to Transition to Natural Hair Care with The No Poo Method

8 Tips to Transition to Natural Hair Care with The No Poo Method
Transitioning & upgrading to natural hair care can be challenging. Follow these tips to make the transition to natural hair care & the no poo method. Learn what brush & products to use & how to care for your hair type with the no poo method. 

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