Nail Strengthening Serum with Bonus Tips!
Washing dishes, changing diapers, scrubbing toilets, gel & acrylic manicures, fingernail polish & remover, weather changes, swimming, alcohol based sanitizer that dehydrates.....geez even simply living your best life is rough on your fingernails. 

Luckily, there are some easy ways to support your nails and naturally strengthen them. 

I love having natural, healthy, strong nails. Mine weren’t always healthy & strong. I used to have weak nails that I bit and chewed on constantly. 

That all changed when I started using this nail strengthening serum and implementing the bonus tips.

Nail Strengthening Serum

essential oils for strong fingernails


Ingredients

Flaxseed Oil

  • Flaxseed oil has omega-3 fatty acids that are great for your skin & nails. 
  • When you use it topically, it may improve skin elasticity, repair cells, and improve hydration. 
  • Bonus: you can also take this orally as a supplement.
 

Essential Oils


Optional: Add 4-6 droppers of colloidal silver

Instructions


how to use colloidal silver for health and beauty


Bonus Tips

Collagen


Omega-3 Fatty Acids

  • Omega-3 fatty acids have many health benefits including supporting healthy, nourished skin. They moisturize from within and help get rid of dry, brittle nails. 
  • Sources of omega-3 fatty acids include:

cha-cha-cha-chia! the hair and beauty hack you need


Sulfur

  • Sulfur is the 3rd most abundant mineral in the body. 
  • Sulfur is a vital component of hair, nails, joints, tissues, and cartilage. 
  • Having sufficient sulfur promotes skin elasticity and supports healthy nails.
  • Sources of sulfur:

Drink Lots of Water

  • Just like omega 3 fatty acids, water moisturizes from within. 
  • When you are dehydrated, so are your nails. The result is weak, brittle nails.

Get a free copy of The Beauty Remix!

If you love this recipe & want more like it, click here to get a free copy of my eBook The Beauty Remix! Loaded with DIY recipes you'll love!





Pin this article to save it for later!



Also check out:

diy stretch mark belly butter lotion recipehow to make pore strips with gelatinnatural facial toner with apple cider vinegar
do multivitamins make you constipated1 year without shampoo with the no poo methodargan oil for skin and hair