Pumpkin Power! 3 Vitamin Rich Pumpkin Hair & Face Masks

Benefits of Pumpkins for Your Hair & Skin

• Nourishes & Moisturizes

  • Pumpkins are rich in vitamins A, C, and E, which help to nourish & hydrate the skin. 
  • These vitamins also contribute to a healthy scalp and hair, reducing dryness & promoting overall moisture retention.

• Brightens Complexion

  • The natural enzymes in pumpkins help to gently exfoliate skin, revealing a brighter & more radiant complexion. 
  • It aids in removing dead skin cells, unclogging pores, & minimizing the appearance of blemishes & dark spots.

• Anti-Aging Properties

  • Pumpkins are packed with antioxidants including beta-carotene & vitamin C which fight against free radicals & help to prevent premature aging. 

• Boosts Collagen Production

  • The high levels of vitamin A in pumpkin stimulate collagen production, leading to improved skin elasticity, reduced fine lines, & wrinkles. 
  • Additionally, collagen promotes stronger & healthier hair growth.

• Soothes Irritation: 

  • Pumpkin possesses anti-inflammatory properties, making it effective in soothing and calming skin irritations, including acne, sunburns, and dry, itchy scalp conditions.

• Promotes Smooth Skin:

  • The potassium, magnesium, & zinc found in pumpkins help regulate oil production & reduce acne & blemishes.

• Hair Loss Prevention

  • Pumpkins are rich in essential fatty acids & plant sterols, which can help to promote hair growth & prevent hair loss. 
  • It strengthens the hair follicles & reduces breakage, leading to thicker & stronger hair strands.

Homemade or Canned Pumpkin Puree?

Pumpkin Masks for Hair & Skin

• You can use these masks for your hair and/or skin. 
• Mix all the ingredients in the recipe, apply to your hair, scalp, face, and neck.
  • Adjust the quantities based on the amount of hair you have.
• Let sit for 20 minutes.
• Rinse.
• Use your masks when you make them. Don't premake large batches.

• Pumpkin Enzyme Mask - moisturize & tighten!

  • 1/2 cup pumpkin puree
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • Optional: 5-10 drops essential oils (get a discount code here)
    • I like Carrot Seed (great for skin), Purification (my favorite essential oil & contains Tea Tree), or Thieves (smells like fall!)

• Pumpkin Exfoliating Mask - renew & glow!

  • 1/2 cup pumpkin puree
  • 1/4 cup ground oats (grind them with a spice grinder or food processor)
  • 1 tablespoon honey or pumpkin seed oil
  • Optional: 5-10 drops essential oils (get a discount code here)
    • I like Carrot Seed (great for skin), Purification (my favorite essential oil & contains Tea Tree), or Thieves (smells like fall!)

• Pumpkin Detoxing Mask - cleanse & protect!

  • 1/2 cup pumpkin puree
  • 1 tablespoon bentonite clay or activated charcoal
    • Learn more about bentonite clay here and activated charcoal here
  • 1 tablespoon honey or pumpkin seed oil
  • Optional: 5-10 drops essential oils (get a discount code here)
    • I like Carrot Seed (great for skin), Purification (my favorite essential oil & contains Tea Tree), or Thieves (smells like fall!)

Want More Pumpkin Power?

• When you make homemade pumpkin puree, freeze it in ice cube trays so you have small portions to use year round.
• Add pumpkin puree to yogurt, overnight oats, smoothies. etc.
• Add  pumpkin powder to yogurt, overnight oats, smoothies. etc.
• Take a pumpkin seed oil supplement.
• Cook with pumpkin seed oil. 
• Use pumpkin seed oil in your DIY recipes as a carrier oil.
• Snack on pumpkin seeds and add them to granola, cereal, etc.

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