The Crunchy Moose Articles

Don't throw away those over-ripe bananas! Bananas are packed with beauty benefits just waiting for you to smash up and put on your face & in your hair. This popular and inexpensive fruit is rich in potassium, vitamins, and natural oils, making them great for nourishing both your skin and hair.

What are the benefits of peppermint essential oil? Peppermint is a versatile essential oil that is great to have on hand. It supports digestion, cools fatigued muscles, opens airways, and creates a focused environment. Get a free copy of The Quick Start Guide to Peppermint Essential Oil. 

I love that when I make homemade wellness products, I know exactly what ingredients are in them and I know they are 100% safe for my family. Popular store bought chest and vapor rubs have harsh chemicals, synthetic additives, artificial fragrance, and petroleum -- not ideal ingredients to support my health. In this homemade natural vapor rub recipe, the only ingredients are coconut oil, pure essential oils, and beeswax. Real, natural, effective, easy, and awesome! 

Lavender is one of the most common and versatile essential oils. It's calming and relaxing for your mind and body. Your skin and hair love it. It's gentle when used topically yet very effective, making it a great essential oil for beginners. Get a free copy of The Quick Start Guide to Lavender Essential Oil. 

Get 20% off your 1st Young Living order in April. 

Get 11 home remedies to relieve constipation naturally and quickly. Here are the best healthy tips to add to your daily routine to end constipation and get instant constipation relief. 

Castor oil in your belly button is a natural remedy that may support healthy digestion, reduce inflammation, improve sleep, and gently detox. Get the benefits of navel pulling with castor oil. How much castor oil and how often to put castor oil in my belly button.

Get a discount code for The No Poo Method ebook! This is your guide on how to transition to natural hair care. It's my birthday! And the best present I can get is to give you a discount! My 44th birthday was in March so get a 44% discount through March 31 with code 44!

The mainstream beauty industry is flooded with synthetic, expensive products that promise miraculous changes that rarely deliver. And often I find that grandma's natural home remedies work better and faster than anything I can get at the store. It may not be popular, but we know that the real super-stars are in age-old natural remedies and DIY recipes.

Young Living essential oil sale on diffusers and essential oils. Get a discount code for Young Living essential oils.

When it comes to DIY and getting crafty, I'll try just about anything. After over a decade of creating recipes, I've tried a lot of things. I'm very often impressed with how effective they worked as a beauty product or home remedy. But there are some recipes & tips that are stand out super stars. This is a collection of the best DIY beauty recipes and home remedies.

In The Dental Upgrade, you'll get the exact way I went from sensitive teeth, root canals, & cavities to a happy, healthy, dazzling smile!  I no longer hate going to the dentist! We'll explore holistic & natural dental care approaches, ingredients to avoid, & ingredients your mouth loves. 

If you feel like you're doing all the right things but keep getting bad reports from your dentist, I feel you! That was me. Until I learned what I'm sharing in The Dental Upgrade!

Wanna know what the most common comment and message I get?? "Link, please!" Here are the links to my current favorite DIY beauty supplies, lifestyle products, and things my kids love.

What really causes cavities? All you have to do is avoid sugar, brush & floss, & see your dentist twice a year and you'll have a happy mouth, right?? Wrong. Despite diligent brushing and regular dental visits, pesky cavities still manage to sneak their way into our lives. Learn about the hidden culprits like phytic acid lurking in our everyday habits & diet that contribute to the formation of cavities & tooth decay. And get holistic ways to remineralize teeth.

In recent years, there has been a growing awareness of the role oral health plays in overall well-being. More and more studies are showing how oral health is linked to gut, brain, heart, and general health. There is an increase in demand for dentists who prioritize a holistic and biological approach. If you are looking to find a dentist who aligns with these principles, here are some tips on how to find a holistic, biological, mercury safe dentist near you.

What ingredients to avoid in toothpaste for holistic and natural oral care. When was the last time you really paid attention to the ingredients in your toothpaste? Most of us grab a tube without a 2nd thought, assuming it will keep our smiles healthy & bright. But what if some of the ingredients lurking in your toothpaste may actually be doing more harm than good?

Does hydrogen peroxide whiten teeth? And is hydrogen peroxide safe to use on teeth? Learn how to and why to use hydrogen peroxide safely in your oral health routine.

Say goodbye to expensive store-bought dental products with easy and effective DIY alternatives. After you invest in a handful of ingredients, you'll be able to make everything your teeth need to be healthy, happy, & vibrantly white! Get your shopping list for holistic and natural dental care for healthy teeth.

Tired of spending money on expensive teeth whitening treatments? Get budget-friendly, natural solutions that actually whiten teeth without harmful chemicals or leaving home. Whiten your teeth with home remedies like activated charcoal, diy toothpaste, turmeric, & more.

Learn how to make a DIY homemade tooth powder that whitens, freshens, cleans, soothes, & remineralizes. Tooth powder is a powder form or toothpaste. A staple for natural & holistic oral care.