I haven't used shampoo in two years. "No Poo" simply means washing your hair without shampoo. Yes, I still wash my hair and no, my hair doesn't stink ;-)
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Yes, you can get rid of varicose veins naturally! No lasers needed. There are ways you can support blood flow, circulation, and healthy veins at home to prevent & reduce varicose veins.
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Ahhhhh. Bath time! With a few ingredients, you can upgrade your bath to the best immune boosting, muscle calming, deep breathing, glowing skin, and detoxing part of your day!
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Washing dishes, changing diapers, scrubbing toilets, gel & acrylic manicures, fingernail polish & remover, weather changes, swimming, alcohol based sanitizer that dehydrates.....geez even simply living your best life is rough on your fingernails. Luckily, there are some easy ways to support your nails and naturally strengthen them.
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While there are genetic factors, there are ways to help prevent & avoid stretch marks. The secret is in skin elasticity. This belly butter recipe is effective and easy! And grab some bonus tips to prevent & reduce stretch marks.
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I have been using this all natural, nontoxic, very inexpensive facial toner for over a decade. This was the first DIY beauty product I made and I've been hooked ever since. This toner is super simple, inexpensive, and effective!
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Talcum powder is the main ingredient in most baby powders. Talc is an irritant, causes respiratory problems, and has been linked to cancer, including ovarian and lung cancer. Here's an easy 2 ingredient baby powder recipe.
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Lots of people attempt no poo and lots of people fail. I get lots of messages from people asking me to help troubleshoot their method. Here are the most common mistakes I've seen and how to correct them.
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Pore strips are an effective way to get rid of blackheads and you can make them with just 2 ingredients! Sticky pore strips are designed to pull out dirt, unclog pores, and exfoliate dead skin cells.
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Constipation. It happens to too many of us way too often. And a surprising cause of it is your multivitamin.
I stopped using shampoo 1 year ago. No, I don't stink. Yes, my hair is clean. Yes, my hair is healthy. Here's what I did.
I could interview 100 no poo-ers and there is a good chance that not a single one of them follow the same routine. Everyone has different hair types and wants different results. It's not just baking soda & apple cider vinegar!
Argan oil isn't called "the gold of Morocco" for nothing! It's fantastic for skin and hair.
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Deep conditioning is beneficial for all hair types and can enhance any hair care routine. You can create your own personalized deep conditioning mask and get crafty with ingredients you already have in your kitchen.
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This is an easy, inexpensive, and gentle detox you can do daily. When I take this daily, I notice increased energy, better breathing, and less bloating. Keep reading to see some variations so you can mix it up how you like it. On days that I oil pull, I oil pull first then take this detox shot.
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If you have never heard of oil pulling, you are about to get really skeptical of me. But just follow along and hang with me for a minute ;-)
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I use this anytime anyone in my house even thinks about sniffling, coughing, or sneezing. It's great for preventative care (like when something is going around your child's school) & boosts immunity. Next time you feel like you're coming down with something, give this a try.
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Coconut oil is one of my favorite deep conditioners for my hair. How easy it is to get this magical deep conditioner out of your hair depends on your hair type and your shampoo. Here are some tips.
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We've all heard that washing your hair everyday isn't good for it. But what are you supposed to do with that greasy, oily hair? Use dry shampoo, of course! Dry shampoo is a powder that absorbs the oils from your hair and adds texture giving limpness hair more volume. And as an added bonus, it's super easy to make and you probably already have everything you need in your kitchen!
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I used to have sensitive teeth. I used to use a maximum strength sensitive toothpaste. I used to use a numbing gel I got from my dentist everyday. And I STILL had sensitive teeth & gums. And then I started making DIY, nontoxic, homemade toothpaste. My sensitive teeth are a thing of the past. Bye bye, Sensodyne!
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