Lots of people attempt no poo and lots of people fail. I get lots of messages from people asking me to help troubleshoot their method. Here are the most common mistakes I've seen and how to correct them.
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Pore strips are an effective way to get rid of blackheads and you can make them with just 2 ingredients! Sticky pore strips are designed to pull out dirt, unclog pores, and exfoliate dead skin cells.
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Constipation. It happens to too many of us way too often. And a surprising cause of it is your multivitamin.
I stopped using shampoo 1 year ago. No, I don't stink. Yes, my hair is clean. Yes, my hair is healthy. Here's what I did.
I could interview 100 no poo-ers and there is a good chance that not a single one of them follow the same routine. Everyone has different hair types and wants different results. It's not just baking soda & apple cider vinegar!
Argan oil isn't called "the gold of Morocco" for nothing! It's fantastic for skin and hair.
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Deep conditioning is beneficial for all hair types and can enhance any hair care routine. You can create your own personalized deep conditioning mask and get crafty with ingredients you already have in your kitchen.
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This is an easy, inexpensive, and gentle detox you can do daily. When I take this daily, I notice increased energy, better breathing, and less bloating. Keep reading to see some variations so you can mix it up how you like it. On days that I oil pull, I oil pull first then take this detox shot.
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If you have never heard of oil pulling, you are about to get really skeptical of me. But just follow along and hang with me for a minute ;-)
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I use this anytime anyone in my house even thinks about sniffling, coughing, or sneezing. It's great for preventative care (like when something is going around your child's school) & boosts immunity. Next time you feel like you're coming down with something, give this a try.
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Coconut oil is one of my favorite deep conditioners for my hair. How easy it is to get this magical deep conditioner out of your hair depends on your hair type and your shampoo. Here are some tips.
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We've all heard that washing your hair everyday isn't good for it. But what are you supposed to do with that greasy, oily hair? Use dry shampoo, of course! Dry shampoo is a powder that absorbs the oils from your hair and adds texture giving limpness hair more volume. And as an added bonus, it's super easy to make and you probably already have everything you need in your kitchen!
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I used to have sensitive teeth. I used to use a maximum strength sensitive toothpaste. I used to use a numbing gel I got from my dentist everyday. And I STILL had sensitive teeth & gums. And then I started making DIY, nontoxic, homemade toothpaste. My sensitive teeth are a thing of the past. Bye bye, Sensodyne!
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When I started ditching, switching, & upgrading my personal care products, deodorant was the hardest to find a natural hack for. The crystal stick didn't work. The natural options from the store smelled funky on their own -- how would they ever keep me from getting funky, too??!!
Then I tried this recipe. And it works!
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