Who doesn’t love a good gummy?! Homemade gummy fruit snacks are extremely easy to make. Here are over 60 recipes. [Read more…]
Search Results for: kombucha
Lots of people deal with back pain. And I used to be one of them. Here are 7 easy habits to add to your daily routine to get rid of your aches and pains for good. [Read more…]
Fermented food is all the rage right now. Well, it’s been all the rage throughout history with records of fermentation as early as 3000 BC. Cleopatra did it, Captain James Cook did it, Queen Elizabeth I did it. And now I do it. Popular fermented foods today include kombucha, kefir, sauerkraut, fermented garlic, fermented pickles….you get the idea. I get questions daily about how to get started, where to buy starter culture kits,, & general how to inquiries. Everyone wants to know how to get their fermented probiotics on! [Read more…]
These are my top, must-have, favorite kitchen tools & gadgets that I use weekly. Many of them I use daily. This is a practical list of items that really get used (a lot) in my kitchen.
This was something that took me awhile to figure out when I was first figuring out natural living. The whole foodies were constantly saying to eat, drink, take, and ferment your probiotics. But it’s hard to ferment it if you don’t know what *it* is. So what are probiotics and how do you get them?