Gelatin is an amazing superfood that I eat every single day. I believe it is one of the key factors in healing my back after fusion surgery, because of increased strength in my bones and spine. As an added bonus, it also prevents wrinkles!
Coconut Oil Hair Mask (and how to get it out of your hair)
Coconut oil is my favorite deep conditioner for my hair. Most oils just coat your hair providing minimal moisturizing and repair. But not coconut oil. Coconut oil penetrates the hair shaft to moisturize from within, repair damaged hair, and protect your hair from future damage from hair products & heat. [Read more…]
The Amazing Benefits of Argan Oil
I love argan oil. The argan fruit (I’ve seen it referred to as a nut and as a fruit, but most commonly a fruit) grows on the argan tree in Morocco. The fruit has a peel which has a nut-like hard shell. Lots of work to get to the magical fruit. [Read more…]
One Year Without Shampoo – The No Poo Method
Health Benefits of Apple Cider Vinegar
Apple cider vinegar has been used for many centuries with recorded uses as early as 5000 BC. Rumor has it that apple cider vinegar was one of Cleopatra’s favorite beauty products. Today it is used for everything from combating heartburn to getting rid of fevers to eliminating acne. I love this magical liquid and use it several times a day, everyday. [Read more…]
The Difference Between Baking Sodas: Is There a Difference in the Natural Baking Soda
I use baking soda for a lot of things. A whole lot of things. If you have shopped for baking soda recently, you will notice a BIG price difference in brands. So what’s the difference between baking soda brands? Is there a difference? Is it worth the price? What is natural baking soda and why does it cost 4 times more?
The No Poo Method
My name is Ashlee and I do not wash my hair. That’s the truth. I am a no poo-er (as in no shampoo). Since I have started the no poo method, my hair has been shinier and healthier than ever & has grown faster than it has before.
