Oil Pulling Guide

Oil Pulling Guide
If you have never heard of oil pulling, you are about to get really skeptical of me. But just follow along and hang with me for a minute ;-)
Read more...

Homemade GOOT (Garlic Oil Ointment Treatment) - Strong Enough for You & Safe Enough For Babies!

Homemade GOOT (Garlic Oil Ointment Treatment) - Strong Enough for You & Safe Enough For Babies!
I use this anytime anyone in my house even thinks about sniffling, coughing, or sneezing. It's great for preventative care (like when something is going around your child's school) & boosts immunity. Next time you feel like you're coming down with something, give this a try. 
Read more...

Six Amazing Benefits of Dry Body Brushing

Six Amazing Benefits of Dry Body Brushing
Want an easy way to get rid of dry skin & cellulite and increase circulation??!! Me, too! Meet one of my best friends -- my dry body brush.
Read more...