I love a good detox. My favorite are quick, easy, and gentle detoxes. I’m currently breastfeeding and it’s not advised to do drastic detoxes while nursing or pregnant. But here’s a list that us mamas can do. But don’t worry, you don’t have to be pregnant or nursing to see the effects of these quick and easy detoxes. Effective enough for everyone, gentle enough to do while nursing or pregnant. These can be done simultaneously or choose your favorite.
I started this blog in June, 2013. I had absolutely no idea what would happen after that. I am so grateful to all of you, my readers. I wake up bright and early at 5:30 am each morning to get some work time in before my 2 year old wakes up. And every morning I am blown away that this is my job! Thank you so much for being a part of this community with me. And here is what you read in 2014. These are the most viewed posts.
If you have never heard of oil pulling, you are about to get really skeptical of me. But just follow along.